Originally Posted by
mickeycrimm
When you've never done something before you don't know jack all about it. I never had a heart attack before. I thought it was going to make me an old shut in. Far from the truth.
I finally got back home yesterday. I brought a walker, oxygen, pills, future doctors appointments with me. Haven't used the walker. I'm walking on my own but I still have to watch myself. My legs are weak compared to what they used to be. That looks like what the whole thing comes down to as far as getting back to full strength. The legs need workouts everyday but don't get in a i big hurry. Nice and slow. So I've come up with a workout regimen. Here it it:
I drive up to a little 20 machine Montana casino. Park as close to the door as possible. Only a couple thousand square feet inside. Get out of car, walk inside and look for some short and sweet advantage plays. When I find a play sit down and spin it off.
Should be some pretty good physical therapy.