Day 15
8/10/2020
Weight = 260

Day 15 Intake

Fasted 22 Hours

Smoothie (600)
V8 (60)
Mocha Drink (250)
Red Wine (175)

Daily Calories = 1085

Running Totals

Weight Loss = 16lbs
Daily Average of Calories = 1285
Daily Sleep Average = 6.0 hours
Daily Intermittent Fasting Average = 18 hours