Day 15
8/10/2020
Weight = 260
Day 15 Intake
Fasted 22 Hours
Smoothie (600)
V8 (60)
Mocha Drink (250)
Red Wine (175)
Daily Calories = 1085
Running Totals
Weight Loss = 16lbs
Daily Average of Calories = 1285
Daily Sleep Average = 6.0 hours
Daily Intermittent Fasting Average = 18 hours