Originally Posted by
LMR
Well, looks like a long, long, slog to nowhere here. Nothing to learn, or impart, so, I'm checking out.
It's supposed to be a long, hard slog.
I'm turning it into a lifestyle change and going to stick with it far after 90 days.
I weighed in at 260 on Day 15.
I've lost 16 pounds in 15 days which is more than a pound a day.
I just bought a 550 Dollar Vitamix Blender, finally, as I opted against it two years ago.
It arrives sometime this afternoon.
I'm looking at 2000 dollar racing bikes.
I'm on the list to buy a 1000 dollar rowing machine.
etc etc.
Technically, I am losing weight far too fast as the safe approach is up to 2lbs a week.
For now, I am mainly doing this through calorie counting.
If you are checking out I can honestly say you won't be missed in this thread.
This thread is basically my personal diary.
It's not supposed to be some sort of learning manual or enlightening, educational thread for you.
I hardly read what you post anyway but I caught your first sentence of your post and decided to respond.
Do not expect many more direct responses from me in the near or distant future to your posts.
Comparing this to my Juice Fasting for 30 days...
On Day 15 from Juice Fasting only I weighed in at 256 which is a 20lb loss.
That is only a 4lb loss differential compared to calorie restriction.
I was a bit more active at that time compared to this moment.
The problem was I retorted back to the Steak House after the 30 days instead of changing my eating habits.
I found Vegan Cooking to be a bit too difficult.
The difference here is I just need to stick to the numbers for the most part on a daily basis.
I actually like this method better and I can mix in some Juice Fasting as well.
As MaxPen suggested... You only need to count and restrict caloric intake to lose weight.