Thanks but this last week I am starting to lose some focus.
Life and serious decisions have been getting in the way a bit.
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Day 27
8/22/2020
Weight = 256
Broke the fast early this day as I went out to the desert to shoot my M1A.
Unsure of what I am actually doing but I was able to hit all the targets I had set up.
We shot 120 rounds of mid-grade ammo.
The scope that came with this gun was loosening on both ends.
The Elevation Turret came completely loose and just spins for the time being as I have to tighten it up.
Better than the first time I shot the rifle over 3 years ago though as it was off to the left tremendously.
Now it seems I just have to aim a hair to the lower right with the reticle.
I'm worse than a noob so I basically have to learn from ground zero.
I had a shell find its way under my right forearm and burn me pretty good lol.
I adjusted my averages which could be off slightly.
Had a bit of weight gain as I decided to eat more this last week.
Day 27 Intake
2 Bananas (210)
1 Turkey/Roast Beef Sandwich (640)
1/2 Cup of Sunflower Seeds (320)
1 Cup of Yogurt with Honey (140)
1 Cup of Cottage Cheese (225)
16 Ounces of Orange Juice (280)
Daily Calories = 1815
Running Totals
Weight Loss = 20lbs
Daily Average of Calories = 1460
Daily Sleep Average = 7.0 hours
Daily Intermittent Fasting Average = 17 hours