First I am posting this here because I am in Las Vegasand Dan Druff recently re-affirmed that the Las Vegas forum is pretty much the "general forum".
So I started having some back discomfort late last year. I am not at all overweight, but am in my 40's and that is about the time everyone starts having back pain.Finally went to the doctor the first of the year and he thinks it is because I am not nearly as active as I used to be, spending much of many days siting at computer making sports picks and then watching games on TV and much less time than I used to out playing in casinos. So he sent me to physical therapy for 6 weeks and suggested I get back to a move active lifestyle.
So PT, really didn't help at all. I am not in agony or anything, like my late partner was with his major back problems, just some discomfort some days or parts of some days. I still am able to do everything I want.
So about a month ago, just as I was finishing up my PT course, I saw a show on Earthing. Which is sometimes called grounding. Anyone familiar? The concept is that there is electrical currents throughout the human body that makes different things work. That is not really a concept, but rather a fact. That is why electrical shock can re-start the heart. Also a fact is that the earth contains electric currents, I guess from all the lightning strikes as well as something to do with the Sun.
So the conceptual part is that somehow we (humans) benefit by connecting to the earth everyday. This has to be direct skin on earth contact. Most people into earthing do so by walking barefoot for 30 minutes or longer, although there are some fanatics that think you should get naked and roll around in the grass. I am just going with the walk barefoot for 30 minutes.![]()
So one of the supposed benefits is the reduction in inflammation throughout the body with is the root of most pain and sicknesses. If you haven't picked up on it by now, I was and remain skeptical.BUT, I have been at it for 3 weeks, about 30 minutes a day, and whether phycological or placebo effect, or whatever, I am feeling less discomfort, some days almost none.
If you research Earthing, you will come across a guy named Clint Ober, who comes across as a bit of a nut. But I am trying to keep an open mind. I will keep you posted as to if "earthing" is the miracle cure for all things.![]()