Day 5
Juice Fasting Plan
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Any Juicer will do
I am using a Norwalk Juicer
30 Days of Fresh Juice
Water (lemon)
Hot water (salt, spice and lemon)
Coffee
Total Financial Cost Since Day 1
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$42 (Produce Only)
$340 Year Supply of Australian Spirulina (Optional)
$382 Total Expenses
Time Spent since Day 1
12 hours
Starting Weight From Day 1
276lbs
Day 5 Weigh In (96hrs)
266lbs
This is the first Wall I hit.
I expect to lose 1-3 pounds on the Day 6 Weigh In
No Coffee on Day 4 and don't expect any Today.
I pressed out 76 ozs of Juice.
I consumed 52ozs and Jared 24 ozs for lunch.
I plan to juice 32ozs or more for dinner.
2.5lbs of Peeled Carrots
4 Celery Stalks
3 Peeled Cucumbers
4 ozs of Spinach
2 Limes
1 Lemon
1 Ginger Root
1 Bulb Garlic
1 Parsley Bunch
1 Broccoli Crown
Total Consumed Today so far
12 ozs Hot Water with L/S/F mixed
20 ozs Room Temp Water
52 ozs Fresh Juice (Raw/Live)
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