Day 8

Juice Fasting Plan
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Any Juicer will do
I am using a Norwalk Juicer
30 Days of Fresh Juice
Water (lemon)
Hot water (salt, spice and lemon)
Coffee

Total Financial Cost Since Day 1
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$70 (Produce Only)
$340 Year Supply of Australian Spirulina (Optional)
$410 Total Expenses

Time Spent since Day 1
20.5 hours

Starting Weight From Day 1
276lbs

Day 6 Weigh In (168hrs)
264lbs

Lost another pound.
This is 12 pounds in 168 hours.
Plenty of Energy and sleeping about 7-8 hours still.
That should decrease eventually down to 4-6 hours.
I drank 12 ounces of Hot Water with Honey/Lemon.
12 ounces of Hot Water with Fish Sauce and Sriracha.
Also 12 ounces of Room Tap Water straight up!
I juiced about the usual and totaled out at 130 ounces.
I drank 60 ounces down in about 10 minutes or so.
I gave 10 ounces to the Uncle.
I will finish the other 60 ounces through the day.

5lbs of Carrots
20 ozs of Spinach
4 Kale Leaves
3 Peeled Cucumbers
3 Peeled Granny Smith Apples
2 Lemons
2 Limes
2 Garlic Bulbs
2 Ginger Roots
2/3 Celery Bunch
1 Broccoli Crown
1 Parsley Bunch