Day 11

Juice Fasting Plan
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Any Juicer will do
I am using a Norwalk Juicer
30 Days of Fresh Juice
Water (lemon)
Hot water (salt, spice and lemon)
Coffee

Total Financial Cost Since Day 1
-----------------------------------
$93 (Produce Only)
$340 Year Supply of Australian Spirulina (Optional)
$410 Total Expenses

Time Spent since Day 1
26 hours

Starting Weight From Day 1
276lbs

Day 11 Weigh In (240hrs)
260lbs

16 pound loss in 240 hours.
I spent another 23 dollars for Produce.
This should take me to Sunday or Saturday.
I juiced straight carrot with lemon and ginger after waking up.
I could only sleep 6 hours. Shower and all that.
I will juice a green juice later in the day or at least that is the plan.

5lbs Peeled Carrots
2 Lemons
1 Large Ginger Root


34 ounces Juiced and Consumed.