After thinking and reading up about the choices I will be transitioning into a light fruit diet after my Juice Fast. After a week or so of the Fruit Diet I will change up my eating habits to a Raw Vegan Diet. I think it has a better balance compared to a Raw Fruit only Diet. I will also incorporate daily Juicing. I will set up a Fasting Schedule for the month as well incorporating No Food or Water 3 day Fasts, 5 day Water Only Fasts and of course longer Juice Fasts. I noticed if you have the time and ability in the kitchen you can really make delicious food that is Raw Vegan. I will have to buy some more kitchen gadgets which I will obviously drive myself insane with. I notice that I will need some sort of vegetable spiralizer. I most likely will buy one of those Vitamix Blenders as well if I can convince myself that I need a 300-600 dollar blender.
I notice these Vegans are all into the "Organic" craze and that is fine but I most likely will not get into it that hardcore. I would if I lived on a Farm and could grow my own vegetables so I had control. I will check out the Farmers Markets again and see if they are worthwhile. If not I will just eat those GMO/Poison Vegetables which has to be better than putting Coca Cola, Hamburgers, Hot Dogs, Mass Produced Ice Cream and all the other poisons into ones body.
This lady has some really good recipes to help one get started with a Raw Vegan Meal Plan.
https://www.veggiesdontbite.com/5-da...shopping-list/
Reply With Quote