Day 23

Juice Fasting Plan
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Any Juicer will do
I am using a Norwalk Juicer
30 Days of Fresh Juice
Water (Lemon)
Hot water (Himalayan Pink Salt, Fresh Jalapeno or Serrano and Lemon)

Total Financial Cost Since Day 1
-----------------------------------
$6 Wheatgrass Shots (Optional)
$55 Silicone Ice Cube Trays (Optional)
$168 (Produce Only)
$240 Raw Living Spirulina (Optional)
https://www.rawlivingspirulina.com/
$469 Total Expenses

Time Spent since Day 1
54 hours

Starting Weight From Day 1
276lbs

Day 23 Weigh In (528hrs)
246lbs

Basically the same set up as the last couple of days.
24 ounces of Plum and Grapefruit Juice for Breakfast.
36 ounces of Water for Lunch.
60 ounces of Carrot Juice for the rest of the day/night.

6.25lbs Peeled Carrots
3 Lemons
2 Limes
1 Large Ginger Root
half a bulb of Garlic.

I only slept 10 hours in the last 50 hours.
It gets tough to sleep when you get going on this thing.
The good news is you have plenty of energy and can get more done.
The last 2 days I have had some stomach growling and a small desire to eat meat.
Got to keep your mind right and just drink down a bunch of water or juice when you get these cravings!
Down 30lbs in 23 days so that is pretty good. At least another 46lbs to go!